一人食,serve for one.
用料
滷水老豆腐 firm tofu | 半塊Half block |
九層塔 basil | 4-5把 |
辣椒油 chili oil | 1勺 |
生抽 soy sauce | 2勺 |
孜然cumin | 1勺 |
黑胡椒black pepper | 1勺 |
鹽 salt | 1勺 |
料酒 cooking wine | 1勺 |
黑醋balsamic | 2勺 |
椰糖 coconut sugar | 2勺 |
低脂素食泰式打拋豬的做法
按著這個圖片把九層塔和所有調料都擱一個碗裡!有條件的可以加薑末蒜末,我太懶了就不搞了…
prepare ur basil leaves and flavoring ingredients in one bowl. U can add minced garlic and ginger, I didn’t bc I am too lazy to mince those.老豆腐用手捏碎後,加入黑胡椒和孜然粉醃製一下,太懶的話就扔鍋裡捻碎,這個就是模擬豬肉末的部分。豆腐炒乾的狀態就差不多可以加入前面的配料啦!
crash ur tofu using ur hand or spatula, add black pepper and cumin for flavors, stir fry until tofu release all of its water. Now add the prepared basils then mixing together.黑醋和生抽能給豆腐上色,用老抽和普通的醋也是這個效果。
balsamic vinegar is used for adding colors to the tofu while add extra sour flavor. You can use regular vinegar too.如果蛋奶素可以加一個簡單,就很泰國了,純素就可以直接吃啦!配飯裝盤。
You can plate it with rice and a sunny side up if u r vegetarian. Enjoy😋超泰國